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The Benefits of Personal Training are Vast Including:

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• Decreasing your risk of early mortality 

• Decreased Waist Size

• Decreasing your risk of metabolic syndrome 

• Controlling or decreasing high cholesterol, high blood pressure, and cardiovascular disease

• Decreasing your risk of osteoporosis and sarcopenia

• Help control psychiatric issues like anxiety and depression

• Improved self confidence 

• Improved physical and psychological resilience

• Decreased Fat

• Increased Muscle Definition and Size

• Increased Physical Stamina and Strength

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Don't Listen to Me, See What the 31 Five Star Rating Say

 

Pricing Available Here

 

What Else has Jesse Done?

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As someone who enjoys solving complex healthcare-related puzzles, this has allowed me unique opportunities to write and consult for healthcare and wellness companies looking for innovative thinking combined with practical solutions for the everyday population. From the initial inception of a business plan to marketing, strategy and copywriting as the company develops. My goal is to help companies strategize for success, ensuring everyone gets a fair chance of experiencing excellence in healthcare and wellness.

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I also like to invest in real estate in my spare time.

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Lastly, I am a guest lecturer at California State University Monterey Bay on topics dealing with how personal trainers can better manage client injuries and pain.

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Overall Expectations

 

I hope I have painted an accurate picture of who I am as a trainer. I'm not a salesman. I don't do this as a side gig. I didn't just stumble into this field. Personal Training is my life and I've worked hard to make the best experience for my clients possible. 

 

If you're ready to take the plunge and work with someone who is serious about your health; reach out here 

 

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