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AREAS OF SPECIALTY.

​1) Weight Loss and Muscle Definition

2) Muscle/Strength Gain For Sport and Recreation

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3) Return To Sport/Activities After Injury or Extended Break

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4) General Fitness To Meet Minimum Guidelines for Health

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BIO.

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I've never seen myself as just a personal trainer. My vision for people's health transcended just the gym environment. People's health is a serious matter for me, and as a trainer with an academic background in the physiological sciences, I have the opportunity to stand in a unique position to help address a wide variety of health and wellness related issues.

 

While I've been known to be 'down to earth' my background is anything but. I never have seen healthcare as a linear process that a few college courses could easily prepare you for. There was always a thirst for knowledge that seemed to not be quenched by the typical classroom experience. From my perspective, understanding healthcare meant I needed to be as multifaceted as the bodies I studied; incorporating biology, psychology, and sociology through real experiences.

 

As a science-based personal trainer, I pride myself on staying on the cutting edge of fitness and health research to help empower clients to start living in a way congruent to them. I'm looking to develop lifelong exercisers excited to achieve their own unique goals.

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Personally, I have over 10 years of personal training and fitness coaching experience, with over 4000 sessions taught. I am a multiple entrepreneur who has consulted with tech start-ups, I own my own real estate investments, and am also a guest lecturer at CSUMB on Pain and Injury Management. On average, my clients choose to stay with me 12 times longer than the average trainer. I work hard to help my clients succeed inside and outside of the gym. â€‹

EDUCATION.

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Oregon State University Bachelors of Science in Exercise and Sport Science ​

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National Academy of Sport Medicine Corrective Exercise Specialist

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American Fitness Professionals Association Pre and Post Natal Specialist

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DOTFIT Nutrition Specialist 

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Kinetic Integrations Exercise Professional 

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CLIENTS.

Serial Founding Entrepreneurs 

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Youth Pro-Am Volleyball Athletes

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Youth Water Polo Players

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Stay at Home Moms

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Restaurant Owners

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Busy Tech C-Suite Executives 

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Overweight Individuals Losing 10lb-60lb

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Computer Programmers, Engineers, and Tech Leads/Managers

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Technology Researches and Managers

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Geriatrics with Limited Mobility and Neurological Disease 

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TESTIMONIALS.

"Jesse is one of the most skilled personal trainers I have ever worked with. He's up to date with current evidence-based training techniques. He uses low weight, heavy resistance training techniques limiting the potential for injury and optimizing performance. The guy is your next favorite personal trainer. I recommend Jesse to all of my friends and family." Ryan

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"I have trained with Jesse for many years. He has helped me recover from injuries and build strength and range of motion to avoid future injuries. He is not a typical, single-focus practitioner, rather he took the time to understand me as a whole and addressed all aspects of health and motivation" Kali

 

ARTICLES.

Coping With Chronic Pain

 

How Much Protein Should You Be Eating?

 

How Your Personality Type Can Help You Grow 

 

Things Are Not Always As They Seem
 

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Hang Out With Me On Social

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