Why Resistance Training and thus Personal Training is Important - Adapted from my CSUMB Lecture

We’ve shifted from mortality via acute injuries to chronic disease states where most are correlated to physical inactivity, inadequate consu

Jesse Snyder BSkin, NASM CES, Dotfit, KIEP, AFPA

5 Strategies to Help Introverted Trainers Flourish A guideline for success in a surprisingly challe

Okay, now I know what you're thinking, everyone has issues in social situations; humans are hard and human behavior can be anything but...

Jesse Snyder BSkin, NASM CES, Dotfit, KIEP, AFPA