Questions from The Class - What does the Science say about Posture and Pain? Adapted from CSUMB

What does science say about posture and pain? No association between leg length inequality and back pain. [1] No significant difference...

Jesse Snyder BSkin, NASM CES, Dotfit, KIEP, AFPA

Questions from the Class- My Thoughts on Stretching - Adapted from CSUMB Lecture

Unpopular Opinion Alert: The evidence is lacking on stretchings effectiveness for many measures “There was high‐quality evidence that...

Jesse Snyder BSkin, NASM CES, Dotfit, KIEP, AFPA