5 Strategies to Help Introverted Trainers Flourish A guideline for success in a surprisingly challe

Okay, now I know what you're thinking, everyone has issues in social situations; humans are hard and human behavior can be anything but...

Jesse Snyder BSkin, NASM CES, Dotfit, KIEP, AFPA

Coping with Chronic Pain - Understanding what it is, and how to get better

I have chronic pain. I have fixed physical pain that has lasted for more than three months. It comes and goes. Some days are moderately...

Jesse Snyder BSkin, NASM CES, Dotfit, KIEP, AFPA